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Aloe Vera, genus of plants with more than 150 species, most native to South Africa. They usually have short stems, fleshy, lanceolate leaves crowded in rosettes at the end of the stem, and red or yellow tubular flowers in dense clusters. Parts used: Roots, leaf and gel. Properties: purgative, anti-inflammatory, cholagogue, alterative, vulnerary, anti-bacterial, anti-fungal, anti-viral, astringent and emollient. Aloe is bitter thus helps to balance the glucose level of the blood and its zinc and other mineral content stimulate production of insulin by the pancreas. Used topically to treat burns, wounds and stubborn ulcers. When ingested, it helps to lower cholesterol, reduces inflammation resulting from radiation therapy, increases blood vessel regeneration in lower extremities of people with poor circulation, soothes stomach irritation, aids healing, and acts as a laxative. Aloes also increase blood flow to the uterus thus can be used to induce menstrual flow. Improves the hypoglycemic effect of glyburide (glibenclamide) when 1 tbs of aloe juice is taken orally in the morning and at bedtime in 36 diabetics in human clinical trial. Improve rate of healing when applied locally with polyethylene oxide over dermabrasion compared with standard polyrthylene oxide gel wound dressing.
Amaranth (Amaranthus dubius) The leaves can be eaten raw or slightly steamed as a source iron, vitamin A, vitamin c and protein. The seeds can be grinned into flour or used as a cereal. Leaves can be applied to boils as a poultice. It is used to treat excessive menstruation and serves as an excellent iron supplement. A warm poultice of the leaves can be applied externally to hemorrhoids. It is used to treat diarrhea and dysentery. The decoction is used as a douche for leucorrhea. A green salad of the herb is very alkalizing and sooths the stomach. Medicinal properties: Astringent, haemostatic, diuretic, alterative, nutrient and maturating. Banana (Musa paradisiaca) The banana is a large, herbaceous plant with a perennial root, or rhizome, from which the plant is perpetuated by sprouts or suckers. In the tropics the stems are annual; they die after perfecting the fruit, and new stems are developed from buds in the rootstock. The sugars in bananas are very easily assimilated when ripe. The fruit contains many minerals and vitamins. Potassium, iron, manganese, and calcium are minerals which are found abundantly in banana. Therapeutically bananas are used for intestinal disorders and gastric disorders since it is so alkaline. Bananas action on the digestive system makes it ideal for utilization in the treatment of diabetes. The fruit contains complex carbohydrates are recommended to diabetics because of the slow release of the glucose into the blood stream. A poultice of the fruits is used to treat insect bites. The leaves can be warm and used to cover poultices in the treatment of tumors like fibroids. The fleshy part of the leaf, close to the stalk is a bandage over wounds to stop bleeding and disinfect. Banana is a high energy found and when used raw should be cooked with the skin; to retain minerals. The roots and flowers can be used as tea to strengthen the male and female reproductive system. Parts Used: fruits, roots, leaf and flower. Medicinal properties: Cardiac, digestive, nutritive, maturating and haemostatic.
Basil (Ocimum balsamifera) Basil is widely used as a seasoning in soups, gravy and salads. The tea is good for coughs, vomiting and constipation. As a tea sweetened with honey or maple syrup it clears the chest of mucous, cures headaches, calms the stomach, and relieves cramps, gas and colic. The leaves and flowers can be burnt to disinfect the air and chase evil spirits. Basil has been used successfully in the treatment of bad breath, emphysema, high blood pressure and warts. Medicinal properties: Carminative, digestive, expectorant, aromatic, antiemetic, disinfectant, and antispasmodic.
Broccoli, common name for a garden plant, a variety of the cabbage species, closely related to the cauliflower. Broccoli is a branching plant about 60 cm (about 24 in) high with edible green heads and thick stems. Broccoli has helped in the treatment of graves disease. Broccoli contains naturally occurring substances called isothiocyanates, which help restrain the thyroid from producing too much hormone. Broccoli is also endowed with many vitamins such as the B complex, vitamin C, beta carotene, and many minerals such as calcium and zinc. 16 healthy subjects showed increased estrone (estrogen) metabolism when consuming 500mg of broccoli due to increased CYP1A2 and other cytochrome P450 enzymes. The consumption of lots of broccoli by people suffering with estrogen dominant diseases such as fibroids can help to reduce the estrogen levels through the increased breaking down of excessive estrogen. Consumption of crucifera derivative indole-3-carbinol increased the detoxifying 2-hydroxylation of estradiol by over 50% in animal and human studies. Estradiol is a synthetic estrogen thus elimination of it is crucial from the system. This also reduces the estrogen levels of the system. Parts used: heads, leaf and stem Medicinal properties: Nutritive, cardiac and tonic. Calabash The seeds of calabash are abortive and the roasted fruit pulp was eaten to initiate menstruation, to force contraction during child birth and to facilitate the expulsions of the after birth. Syrup made from calabash is a strong laxative and should not be consumed by pregnant women. The pulp of the fruit is also used to treat skin conditions. The shell of the fruit can also be utilized as plates, cups, spoons and ornaments. Medicinal properties: Purgative, emmenagogue, disinfectant and tonic.
Bitter melon (Momordica charantia): This is a bitter herb that grows as a vine normally on fences. The fruits are yellow when ripe and the seeds are red. It has been used traditionally in the treatment of worm infestation among children. The fruit juice is taken for diabetes, and the leaves are used to treat high blood pressure, malaria and diabetes. It has also been used in the treatment of woman problems such as painful menstruation. This herb is also being implemented in the treatment of all types of cancers. Hypoglycemic effects of the fruit have been demonstrated by blood test in both human and animal studies. Compared to baseline, 13 of 18 newly diagnosed maturity onset diabetics had significant improvement in glucose tolerance in a 3-houe test after consuming 100ml dose of juice. When 100ml of the aqueous extract of 100gm of the boiled fruit (or an equivalent amount reduced to powder) was taken daily for three weeks, it reduced serum glucose in 7 diabetics using the liquid extract by 54% compared to only 25% in the 5 using the powder in human clinical human studies. The fruits can be consumed in a salad or boiled and drunk as a tea in combination with cinnamon and dandelion. Parts used: fruit and leaf. Medicinal properties: Diuretic, depurative, bitter, tonic, digestive, cathartic, hepatic, vermifuge and emmemagogue.
Cinnamon: (Cinnamomum zeylanicum) Cinnamon raises vitality, warms and stimulates all the vital organs of the body. It counteracts congestion, stops diarrhea, improves digestion, relieves abdominal spasms and aids the peripheral circulation of the blood. Cinnamon is the second most widely used warming stimulant. In India, it is taken after childbirth as a contraceptive. It has a slight emmenagogue action stimulating the uterus and encouraging menstrual bleeding. Japanese research in the 1980s showed that cinnamaldehyde was sedative and analgesic. It is also thought to reduce blood pressure and fevers. One German study showed cinnamon suppresses completely the cause of most urinary tract infections and the fungus responsible for vaginal yeast infections. It helps break down fats in your digestive system, possibly by boosting the activity of some digestive enzymes. You can dust a bit of cinnamon on cuts and scrapes (it contains eugenol) which helps relieve the pain of household mishaps. Medicinal properties: Antireumatic, stimulant, refrigerant, antispasmodic, emmemagogue, sedative, analgesic, stomachic.
Dandelion (Taraxacum officinale) Dandelion is a stem less perennial or biennial herbs of the composite flower family, especially the common dandelion. The species has long taproots, rosettes of deeply incised lanceolate leaves, and flat flower heads containing bright yellow florets on hollow, stem like stalks. The root of the common dandelion contains a substance used as a laxative; the root is also roasted and ground as a substitute or adulterant for coffee. The leaves are used for salad greens and potherbs, and the flowers are sometimes used for making wine. Dandelion contains potassium, iron, calcium, sulfur, sodium, magnesium , phosphorus, manganese, silica ; vitamins A, B1, B2, B3; inulin, carotene and taraxacine. Dandelion naturally enhances the immune system and is a very potent tonic and body builder. Its inulin content; a compound similar in properties and structure to insulin, makes it an effective herb in the treatment of diabetes. The root of dandelion has been used for centuries in the treatment of jaundice and other liver troubles. The leaves have diuretic properties thus it is effective in ridding the body of excessive fluid and thus lowers the blood pressure. Dandelion can be eaten raw as a salad or used as a tea. The natural nutritive salts and other compounds found in the leaves purify the blood and make the blood less acidic. Dandelion has strong liver stimulating effect and also causes contraction of the intestinal. Parts used: leaf, flower and root. Medicinal properties: Alterative, cholagogue, diuretic, stomachic, aperient, tonic, hepatic and nutritive. Medicinal properties: Alterative, cholagogue, diuretic, stomachic, aperient, tonic, hepatic and nutritive.
As an expectorant eucalyptus is used for the systematic treatment of mild inflammation of the respiratory tract and bronchitis. Also for the systematic treatment of asthma, fever and inflammation of the throat Treatment of cystitis, diabetes, gastritis, kidney disease, malaria, pimples, ringworm and ulcers of the skin. The essential oil is a component of certain dental root canal sealers. The essential oils also show Antimicrobial activity, anti-inflammatory activity and also analgesic activity which is documented by the WHO. Medicinal properties: Antimicrobial, antiseptic, aromatic, calmative, expectorant, sedative.
Fennel (Foeniculum vulgare) The main active constituents, which include the terpenoid anethole, are found in the volatile oil. Anethole and other terpenoids may have estrogen-like activity and inhibit spasms in smooth muscles, such as those in the intestinal tract. Recent studies have found fennel to possess diuretic, Choleretic (increase in production of bile), pain-reducing, fever-reducing, and anti-microbial actions. Fennel is a sweet herb used as an appetite suppressant and can be used as an eyewash to help with eye dis-ease. It promotes function of the spleen, liver and kidneys, and also clears the lungs. Used for acid stomach because of its soothing effect on the lining of the stomach. It relieves gas, gastrointestinal tract spasms, abdominal pain, and colon disorders. Effective in the treatment of gout, and good for the cancer patient after chemotherapy and radiation. A tea of the tops can be given to children to help with gripe. Medicinal Properties: Anti-inflammatory, Antispasmodic, Carminative, Digestive, Diuretic, Emmenagogue, Expectorant, Lactagogue, Purgative, Stimulant, Stomachic, Tonic.
Fit Weed (Eryngium foetidum) Fit weed has been in use for centuries in the Americas and Africa as a condiment and as an herbal medicine. The leaf is usually crushed and rubbed over the face and the nasal passage of unconscious people to aid in their revival.It is very effective in the treatment of fits and seizers. A tea of the leaf has been used to help with chills, fevers, flu, pneumonia and diabetes. The root is an aphrodisiac and is implemented to relieve erectile problems in men. Fit weed has some anti-convulsion activity and also contains essential oils and has nutritional values. Medicinal properties: Nervine, aphrodisiac, anti-convulsion, aromatic and expectorant.
Flax seed (Linum usitatissimum) Flax is more often utilized in the seed form where it can be eaten raw or sprinkled over raw vegetable and fruit salads. It has a high quantity of omega 3 and omega 6 fatty acids and vitamin E. Therapeutic Properties: Angina. Constipation, Diverticulitist, Endometriosis, Psoriasis, Lowers cholesterol, and reduce blood level of homocysteine thus reduce risk of heart attack and stroke. Medicinal properties: Laxative, demulcent, pectoral, tonic, maturating, mucilaginous, and emollient.
Garlic (Allium sativum) Garlic, common name for several strongly scented herbs of the lily family, and for the bulbs of these plants, which are used as a flavoring. Garlic, like the related onion, has small, six-part, whitish flowers borne on umbels. The fruit is a capsule containing black, kidney-shaped seeds. Common garlic has been cultivated since ancient times. The bulb, which has a strong characteristic odor and taste, is covered with a papery skin and may be broken into constituent bulblets, called cloves. Garlic contains beta carotene, calcium, folate, iron, magnesium, manganese, phosphorus, potassium, selenium, zinc, vitamins B1, B2, B3, and C. Garlic is antifungal and antibacterial which means it will help to heal athletes’ foot, jock itch and ringworm by taking it internally and externally. Effective against a cold, flu or sore throat due to its allicin content. Alliin is a complex sulfur compound. Garlic helps to fight off cancer cells, especially the cells that attack the digestive system, the breast, and the prostate gland. The sulfur and zinc content attributes to hypoglycemic effect of garlic, through the activation and stimulation of the production of the hormone insulin. Parts used: bulp Medicinal properties: Antiseptic, antibiotic, antibacterial, antifungal, cardiac, disinfectant and tonic.
Ginger (zingiber officinale) Ginger is a very effective stimulant of the circulatory system and the digestive system. It is being used in the treatment of vertigo, cramps, anti motion sickness and is effective against nauseas. When taken hot it is effective in the treatment of suppressed menstruation. When chewed it freshens the breath and relieve sore throats. Hot ginger tea is also taken for gas and grippe. Used in baths to extract toxins from the skin. Medicinal properties: Stimulant, aromatic, sialagogue, carminative, diaphoretic and digestive. Gros pom pom (Leonotis nepetifolia) The seed of this herb contains many essential oils. The aroma of the herb is highly therapeutic and produces a calming effect on the nervous system. A leaf decoction or infusion can be taken for coughs and fevers. An extract of the leaves increases contraction of the muscles of the womb thus it is used in vaginal suppositories and as an abortifacient. Medicinal properties: Nervine, emmemagogue, antipyretic, abortifacient and expectorant.
Gully root (petiveria alliacea) Root teas and infusion are taken for flu, venereal disease, dysmenorrheal, womb inflammation or as an abortifacient. The root bath is also taken for heats. The root is very high in sulfur and crude extracts are antimicrobial. The root teas are an effective aphrodisiac and increases circulation. The leaves are often bathed with to remove evil spells. Medicinal properties: Aphrodisiac, emmemagogue, antimicrobial, astringent, aromatic, abortifacient and cardiac. Hibiscus (Hibiscus sabdariffa) Used as chewing sticks to remove stains and whiten teeth. Extract from the hibiscus flower lowers both low-density lipoprotein cholesterol levels and the risk of heart disease. Medicinal properties: Tonic, astringent, digestive and nutritive. Japana (Euoatorium triplinerve) An herbal decoction is taken for fevers, flu, colds, pneumonia and constipation. The herb is infused in hot water and an herb bath is taken to relieve fever and for toxin removal from skin. Coumarin and sesquiterpenoid compounds are also present in the plant thus it can be utilized to thin blood and hence reduce the risk of stroke. The herb is also utilized for respiratory track infection and mucus congestion. Medicinal properties: Expectorant, laxative, rubefacient, decongestant, sudorific and antipyretic. King of the forest (Cassia alata) The leaves are known as one of the best liver cleansers and treatment for liver related ailments. The leaves are used to remove obstruction in the bowels, cleanse the blood, strengthen vision and prevent colon cancer. it also helps expel worms and parasites from the intestine. A poultice of the leaves and flowers can be used to treat hemorrhoids. The leaves and flowers can be rubbed on the skin to treat eczema, liver spots and other skin blemishes. A cool tea of the leaves can be drunk from morning till noon day as a cleanser and cooling. The cooling tea should be followed by drinking a tea of the pods which is a strong laxative. The tea can be drunk with ginger and cayenne pepper to relieve gripping and the tea should be drunk after last meal for the night. Medicinal properties: Cathartic, depurative, hepatic, herpetic, antiseptic and disinfectant.
Lemon grass (Cymbopogon citratus) The essential oils of lemon grass are important in the perfume industry. The plant also shows insecticidal properties and is used as a mosquito repellant. The essential oils triterpennoids and flavonoid glycosides possess antibacterial activity thus can be used to fight bacterial infections. Alone or mixed with other herbs lemongrass and the rhizome are used in decoctions taken for colds, fevers, malaria and pneumonia. Medicinal properties: Antipyretic, antiseptic, aromatic, calmative, carminative, disinfectant, refrigerant, relaxant, sudorific. Leaf-Of-Life (kalanchoe pinnata) Leaf of life has anti inflammatory properties and has been used extensively in the treatment of respiratory tract infections especially asthma. It has been widely used as a tonic and a body builder, eaten raw or juiced. Leaf of life has been implemented in the alleviation of mucus congestion in children and young adults. A leaf decoction taken to clean the bladder and against bewitchment. The leaves are warmed and the sap is squeezed into the ear for earache and the heated leaves are also used to treat sprains, bruises, ulcers, and arthritis.. Medicinal properties: Expectorant, tonic, analgesic, stomachic and nutritive. Man better man (Achyranthes indica) The leaves are used in teas and infusions for fevers, coughs, colds, nausea, chest pain and minor respiratory tract infections. The root has been used as an aphrodisiac to enhance sexual performance in men. Medicinal properties: Aphrodisiac, expectorant, disinfectant, antipyretic and stimulant. Marijuana (Cannabis sativa) It is said that Buddha lived on one marijuana seed a day. The seed of cannabis contains all known nutrients and one can live on just marijuana seeds with absolutely nothing else but water. GanJah is high in 3 omega oils, all 8 essential amino acids, gamma linolenic acid as well as plant sterols and sterolins. The herb has been used to control asthma and other respiratory track infections. The herb is known to lower cholesterol and lessen the risk of breast and prostate cancer. It has been proven to treat glaucoma, arthritis and hypertension. Acting as blood thinner cannabis prevents formation of blood clots thus reduces risk of heart attacks. Cannabis also acts as a vasodilator and thus prevents strokes and lowers blood pressure. The seeds of the herb can be eaten; the leaves can be used as tea, the roots utilized in tinctures, the flowers for aromatherapy and the buds smoked in a chalice as a cure for all. Medicinal properties: Diuretic, Antipyretic, antiseptic, aromatic, calmative, carminative, relaxant, expectorant, sedative and analgesic. Marigold (Calendula officinallis) A native to Africa and has been used externally for stopping bleeding on wounds inflicted during wars. The fresh flowers can be rubbed on the skin to remove warts and scars. Therapeuticallyproperties: Amenorrhea, Angina, Fevers, Gastritis, Hypotension, Jaundice, Rheumatism, Vomiting, Superficial cuts, Inflammation and poultice used externally to treat swelling abscesses and draw out boils. Medicinal properties: antimicrobial, antiviral, maturating, vulnerary haemostatic and anti-inflammatory Milk thistle (Silybum marianus) Calcium, fatty acids, iron, magnesium, manganese, phosphorous, potassium, selenium and zinc are among the nutrients which are available in milk thistle. Protects the liver from toxins and pollutants by preventing free radical damage and promotes the production of new liver cells. Thistle also protects the kidney. It is effective against chronic liver cirrhosis, necroses and hepatitis A and B. Milk thistle is very effective against poisoning. Medicinal properties: Hepatic, bitter, tonic, demulcent, antidepressant and antimicrobial. Motherwort (Leonurus cardiaca) Apart from the phytochemicals motherwort also contains vitamin C. Traditionally it has been used to relieve childbirth pain and as a tranquilizer. It is helpful in menstrual disorders, menopausal symptoms, vaginitis, thyroid and rheumatic problems. It is also a good heart tonic and is used effectively in the treatment of headache, insomnia and vertigo. Motherwort helps to tranquilize the nervous system, reducing the anxiety, nervous tension and stress. Medicinal properties: Antispasmodic, nervine, emmenagogue, hepatic, tonic, laxative and anti-inflammatory. Neem (Azadirachta indica) The Neem Tree grows in abundance in the tropics, from Africa to India as well as in the Caribbean and has been used from the most ancient times. The compound found in its leaves, seeds, bark and root makes Neem highly effective in treating skin disorders such as acne, warts and even dandruff. The highly therapeutic tree contains the olysaccharides and limonoids which help in the reduction of tumors and malignant growth. This is essential in the overall treatment of cancer. Datan a compound found in Neem, contain active ingredients that prevent cavities and gum disease such as gingivitis (inflammation of gum).Neem also contains a compound called salannin. Salannin has been proven to be a very effective insecticide which makes the NEEM OIL a magnificent insect repellant. The leaves can be made into a tea for the treatment of diabetes, malaria and immunosuppressive disorders. The sticks can be chewed to remove marks off the teeth and strengthen gums and teeth. Parts used: leaf, fruit, bark and root. Medicinal properties: purgative, anti-inflammatory, cholagogue, alterative, vulnerary, anti-bacterial, anti-fungal, anti-viral, astringent and emollient.purgative, anti-inflammatory, cholagogue, alterative, vulnerary, anti-bacterial, anti-fungal, anti-viral, astringent and emollient. Stinging Nettle (Uritica dioica) This herb is slightly reddish in the stem, and has opposite heart shaped leaves with serrated margins and stinging hairs on both the leaves and the stem. Nettle is a very nutritive plant it contains a considerable amount of calcium, copper, fatty acids, folate, iron, magnesium, manganese, phosphorus, potassium, selenium, sulfur, zinc, vitamins B1, B2, B3, B5, C and E. Nettle is used as a diuretic expectorant, pain reliever, and tonic. The leaves are mixed with oats and used for ‘stricture’ (constriction of a body passage). Nettle has been used traditionally to treat anemia, arthritis, asthma, coughs, dandruff, diabetes, diarrhea, eczema, fever, gout, hemorrhoids, nose bleed, scurvy, snakebites and tuberculosis. It has been clinical tested and proven effective in the treatment of benign prostate hyperplasia and other urinary tract disorders. It is very effective in the removal of kidney stones and treating other urinary tract infection. Improves goiter, inflammatory conditions, and mucous conditions of the lungs. Nettle tea promotes the flow of breast milk and also increases the menstrual flow due to its uterine stimulant action and its serotonin contents. The fresh infused leaves will stop bleeding and promote healing. An ethanol extract of the root of nettle inhibited the activity of human leukocyte elastase and reduced the amount of the enzyme released by activated polymorphonuclear granulocytes during the inflammatory response. This validates the use of stinging as a potent anti-inflammatory. “The agglutinin found in stinging nettle bound to the cell membrane of prostatic hyperplastic cells and inhibited their proliferation.” Parts used: leaf, stem, root. Medicinal properties: Diuretic, abortifacient, emmenagogue, nutritive, astringent, pectoral, tonic, styptic and rubefacient.
Noni (Morinda citrifolia) A straggling tree, it has large green leaves, and has a bulbous fleshy fruit. Noni juice is antifungal and has been long used to treat fungal infections. Noni also helps to bring the body PH to a point of neutrality closer to the alkaline level where the body functions at its best. Noni works at the cellular level where it repairs, removes waste material, and makes nutrients more available. The leaves are used as a poultice for wounds and relieve pain when placed on affected areas. The leaves are also used to treat rheumatic joints. The fruits which are best used fermented is an effective immune builder and is currently used in the treatment of AIDS. The fruits can be placed in a glass jar and allow to ferment for 21 days, the black juice can be drunk daily to help with diabetes and other digestive disorders. It is considered a cure for all and is a very potent tonic and body builder. The root is a powerful aphrodisiac and is used along with other herbs to treat impotence. Parts used: fruit, root, leaf and bark. Medicinal properties: Analgesic, digestive, cathartic, hepatic, aphrodisiac, disinfectant, refrigerant, relaxant, sudorific and cardiac. Papaya (Carcia papaya) Papaya is a soft-wooded sparsely branched tree. They characteristically have palmately lobed or compound leaves; small, unisexual flowers; and separate male and female plants (dioecious). All parts of the plants contain milky latex in special latex-producing cells. The fruits, which vary in shape from spherical to elongate and which may weigh as much as 9 kg (20 lb), are eaten fresh as breakfast fruit or in salads or desserts. Papaya is also exploited or its latex, which contains papain, a proteolytic (protein-digesting) enzyme used in meat tenderizers. Papaya is loaded with digestive enzymes which are beneficial in the digestion of proteins. Nutrients such as calcium, iron, magnesium, manganese, phosphorous, potassium, zinc, vitamins B1, B2, B3, B5, and C are found abundantly in the fruit. Papaya is good for heartburn, indigestion and inflammatory bowel disorders. The milk from the green fruit aids healing of ulcers and also regulates blood pressure. Young fruit is cut and rubbed on ringworm affected areas of the skin to produce bleeding and removal of fungus. Decoctions of the root of the male plant have been traditionally used for oliguria, flu, venereal diseases and constipation. Parsley (petroselinum sativum) Parsley is a dicot from a large family of herbaceous flowering plants, containing many important foods and flavorings, and for one of its genera. The individual pedicels (flower stalks) arise from the same point on the peduncle (one of the inflorescence stalks) and are of such lengths that all the flowers are raised to the same height above their point of common attachment. The fruits develop from the two-parted ovary, which is inferior (borne below and fused to the other flower parts). Parsley is generously endowed with boron, beta carotene, selenium, calcium, folate, iron, magnesium, manganese, phosphorus, potassium, and vitamins A, B1, B2, B3, B5, C and E. The use of parsley prevents multiplication of tumor cells. Expels gas, stimulates normal activity of the digestive system and freshens breath. It also helps bladder, kidney, liver, lung, stomach and thyroid function. Parsley is effective against high blood pressure, fluid retention obesity and prostate disorders. The roots or leaves are remedies for kidney stones and gallbladder stones. The fruit and root of the herb has emmenogogue, abortifacien and uterine stimulant properties thus parsley can be used in the treatment of amenorrhea, painful menstruation and for the same reason should not be taken in excessively during pregnancy. Parts used: stalks with leaf, seeds and root. Medicinal properties: Diuretic, expectorant, emmemagogue, aperient and carminative Peppermint (Mentha piperita) It helps stimulate the stomach, cools indigestion, relieves flatulence, strengthens and soothes the bowels and helps with cramping. Peppermint also stimulates excretion of saliva and warms the entire system. It stimulates menstruation, the bronchioles and sinuses. Peppermint tea will help with diverticulitis, insomnia, headaches, nausea, nerves, morning sickness and congested lungs. Peppermint oil has anti-spasmodic action and greatly adds to its power of relieving pains arising in the alimentary canal. From its stimulating, stomachic and carminative properties, it is valuable in certain flatulence and colic. As a vermifuge it works well against hookworms, and it is often used to stimulate bile flow. Medicinal properties: Stimulant, tonic, vermifuge, anti-spasmodic, diaphoretic, stomachic, carminative, antiviral, antifungal, antibacterial, choleretic. Periwinkle (Vinca minor): Periwinkle make up the genus Vinca, of the family Apocynaceae. This is a low herbaceous plant with slightly woody stems and a straggling habit and grows to about 60cm. The leaves are opposite and evergreen. The flowers grow singly or in pairs from the axils of the leaves. The lesser periwinkle is a native of many parts of Europe, growing in woods and thickets. The greater periwinkle, which has much larger flowers and ovatocordate, or egg-shaped, leaves, is a native of southern Europe. Periwinkles are the source of alkaloids that are often used to treat cancer. Periwinkle contains over seventy alkaloids, mainly idole - types have been isolated, including vincamine, vincristine and vinblastine. Vincristine controls leukemia and vincaleukoblastine cures various neoplasm. Serpentine another constituent is hypotensive, sedative and tranquillizing. Vincamine is also hypotensive and helps to regulate blood pressure. Periwinkle makes a good remedy for diarrhea, excessive menstruation and hemorrhage. To stop bleeding in the mouth and nose and also to help toothache, the herb can be chewed. Periwinkle tea can be used for nervous conditions, hysteria, and fits. A tea of the leaf can be used to treat diabetes. Used as a haemostatic for rectal lesions. Effective against cancers lymphomas Parts used: leaf, flower and root. Medicinal properties: Haemostatic, hepatic, emmemagogue, resolvent, astringent, and analgesic. Plantain (Plantago major) Plantain contains Allantoin, Vitamins A, C and K, calcium, sulfur, potassium salts, aucubin (antibiotic). Plantain is rich in factor T (arrests bleeding) thus is used in the treatment of ulcers, internal bleeding and hemorrhoids. A poultice of theleaves applied externally to piles/ hemorrhoids will produce a soothing effect and reduce the pain and itching considerably. Effective against Asthma, Cough, Hoarseness, External ulcers, Bruises and cuts, Seeds used as laxative, Excessive menses, Ear infection, Burns and Insects bites. Psyllium, the seed of plantain is also used to reduce weight. Medicinal properties: Alterative, astringent, antiseptic, antiviral, digestive, diuretic and vulnerary. Prickly Pear (Opuntia cochenillifer) The plants are characterized by flat-jointed stems covered with small clusters of stiff hairs called glochids, and usually also spines. The flowers are commonly yellow or red and develop into warty, pear-shaped edible fruits. Prickly pear is a plant that has the distinction of being a vegetable, fruit, and flower all in one. The entire plant has been utilized for centuries to eradicate disease as a nutritional supplement. Abscesses can be dressed with the fleshy pad of the plant. The fruit can be used for food and also syrup can be made from it to treat whooping cough and asthma. The flowers have served as a diuretic. A tea made from the blossoms has treated colitis. Rresearchers found that the dried flowers may be used to battle an enlarged prostate. A juice from the skin and the fleshy part drunk daily can be used to treat obesity, herpes, influenza, and HIV, as well as its use in treating obesity, gastrointestinal disorders, and skin ailments. Prickly pear extract contains powerful antioxidants, may be helpful in gastric ulcer prevention, has blood lipid and cholesterol lowering potential, and may even ease hangover symptoms. Consumption of cactus pear fruit decreases oxidative damage to lipids, and improves antioxidant status of the body. Blood sugar for was remarkably improved when 200ml of prickly pear sap was given 3 times daily before each meal for 8 weeks. This plant has been shown to lower blood sugar levels in both the healthy and diabetic animals and in humans after 500 gm dose. Given at a 500gm dose the blood sugar in humans was lowered after 2-3 hours. This is a very potent herb in the treatment of diabetes, used in conjunction with other herbs one can expected remarkable reduction in blood glucose levels. Parts used: fruit Medicinal properties: Alterative, diuretic, stomachic, tonic, hepatic and nutritive. Red raspberry (Rubus stringosus) A tea of the leaves has been used to reduce pain during childbirth. It is also used in the treatment of ulcers. Good for digestive disorders in children (vomiting, diarrhea, dysentery). Decreases menstrual flow thus can be used for the treatment of fibroids. The fruits are edible and are highly nutritive. Medicinal Properties: Ant emetic, astringent, purgative, stomachic, tonic, stimulant, alterative and antacid. Rosemary (Rosemarinus officinalis) Rosemary is a very aromatic herb which has been implemented from ancient times in the eradication of physical and spiritual ailments. Rosemary tea has been used to strengthen the memory, relieve stress and sooths the stomach. The oil and leaves are burnt to rid the dwelling place of evil sprits. Rosemary is a very efficient disinfectant; kills even air born and water born bacteria. It stimulates hair growth; use to treat baldness and thinning hair (especially when used together with black sage and nettle). When used as an infusion or tea to sooth and calm the nerves, relieve depression and mental tension and to treat migraines. Gum and mouth problems and also be treated with rosemary. Rosemary can be used as eyewash to thoroughly clean eye and to improve vision. Rosemary is a natural preservative, through its disinfectant and anti germs properties. Rosemary oil is effective against joint pains and headaches (massage oil on affected area). Medicinal properties: Astringent, nervine, anti-inflammatory, antiseptic, antipyretic, diaphoretic, refrigerant, stomachic and stimulant. St. John bush (Justicia secunda) A bath made from this herb is used for skin rashes in babies. The herb tea is taken for dysmenorrheal. It is also a very effect womb cleanser because of its action on the muscles of the walls of the uterus. St. John is used in the treatment of fibroids, menstrual problems and poor circulation. A tea of the leaves is also used in the treatment of eye troubles. Medicinal properties: Ophthalmic, emmemagogue, astringent and tonic. Shine bush (Peperomia pelucida) A bath made from this herb is used for skin rashes in babies. The herb tea is taken for dysmenorrheal. It is also a very effect womb cleanser because of its action on the muscles of the walls of the uterus. St. John is used in the treatment of fibroids, menstrual problems and poor circulation. A tea of the leaves is also used in the treatment of eye troubles. Medicinal properties: Ophthalmic, emmemagogue, astringent and tonic. Seed under leaf (Phyllanthus amarus) This erect herb contains anti-hepatotoxic and many other therapeutic constituents. The herb is effective for kidney stones and gallstones (active stones and as a preventative). To tone, balance, strengthen, detoxify and protect the liver (and to balance liver enzymes),and for viruses, including hepatitis A, B, and C, herpes, and HIV Hypertension, Diabetes and sickle cell anemia. Medicinal properties: Bitter, tonic, hepatic, diuretic, emmenagogue and antibiotic Sensitiva (Mimosa Pudica) Extracts of the plant have been shown in scientific trials to be a moderate diuretic, depress duodenal contractions similar to atropine siphoned, promote regeneration of nerves, and reduce hemorrhagic. Antidepressant activity has been demonstrated in humans. Root extracts are reported to be a strong emetic. Medicinal properties: Antibiotic, antimicrobial, antispasmodic, diuretic, nerving, sedative and aphrodisiac Spanish Needle (Bidens pilosa)
The juice of the plant can be used as eyewash to treat inflamed eyes and used as a styptic for cuts. A hot tea of the herb is used for colds, difficulty in urination and expulsion of kidney stones. Medicinal properties: Anti-inflammatory, alterative and antilithic. Tomato (Lycopersicon lycopersicum) Tomatoes ripen on the plant has a higher therapeutic value than those ripen off. Tomato is rich in vitamin C, A, B and K. Tomato is also rich in minerals such as iron, manganese, calcium, zinc, potassium and sodium. Tomatoes are high in gamma-amino butyric acid (GABA) a compound that brings down the blood pressure. Tomato juice is refreshing, re-mineralizing and also increase the appetite. It helps to reduce cholesterol (especially when used with organic coconut oil) and enhance the immune system through its abundant supply of antioxidants. Tomato is a diuretic thus it helps to lower blood pressure. It helps to eliminate uric acid and has a corticoid like substance thus it can be used in the treatment of arthritis, kidney stones and gallbladder stones. In a study done at the Harvard faculty of medicine it was found that it decrease the risk of developing cancer of the lungs, stomach, prostate, esophagus, pancreases, breast, colorectal, cervix and mouth. Medicinal properties: Antihypertensive, tonic, cardiac, stimulant, diuretic and digestive. Turmeric (Curcuma longa) Turmeric has antibacterial properties, and it has been used as a spice and a preservative; before the widespread use of refrigeration. Turmeric contains curcumin which is effective against stomach, breast, skin and colon cancers. Turmeric is an effective antiseptic and can be used on wounds externally to stop bleeding and to prevent bacterial infection. Research has shown that turmeric is especially effective against H pylori a bacterium that causes stomach ulcers. In high enough concentrations curcumin stimulates the adrenal glands to release the bodies own cortisone, a potent anti-inflammatory. Turmeric can be taken as a tea or used as a spice in cooking. Medicinal properties: Emmenagogue, aromatic, stimulant, cholagogue, alterative, analgesic, astringent and antiseptic. Wild pepper grass (Capsella bursa-pastoris) The leaves have a peppery taste and are commonly used as a pepper substitute. It is also used as a form of cress in salads. It is a very nutritious herb and has significant amounts of vitamins and sulfur. It is a very good blood detoxifier and is used in ailments of the liver and respiratory tract. Wild pepper grass is also used to treat woman problems such as excessive menstruation. A tea of the top of the herb can be taken for ear ache and internal bleeding. A poultice can be applied externally to stop bleeding. Medicinal properties: Haemostatic, diuretic, antihemorrhagic, antiseptic, antipyretic, styptic and vulnerary. |
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